Optimism — a gratitude journal app for iPhone and iPad

4.8 ( 2528 ratings )

Productivity Health & Fitness Lifestyle
Developer: Ilya Kovalenko

Free

Current version: 3.0, last update: 1 year ago
First release : 22 Mar 2020
App size: 3.68 Mb

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).

Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.

Terms and Conditions: https://optimism.app/terms